Martha Garcia Mayo 25:10 row
5,041
Meters
25:10.0
Time
2:29.7
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 17 |
| Stroke Count | 491 |
| Drag Factor | 104 |
July 18, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:10.0 | 5,041 | 2:29.7 | 104 | 650 | 273 | 17 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 22 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 19 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 19 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 20 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 19 |
| 25:10.0 | 22 | 3:47.2 | 30 | 360 | 1 | 7 |
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Workout Graph
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