Martha Garcia Mayo 30:05 row
6,326m
Meters
30:05.8
Time
2:22.7
Pace
357
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 104 |
August 01, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 6,326m | 2:22.7 | 120 | 714 | 22 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 23 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 30:05.7 | 17m | 2:47.6 | 74 | 555 | 0 |
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Workout Graph
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