Martha Garcia Mayo 36:12 row
7,515m
Meters
36:12.9
Time
2:24.5
Pace
419
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 728 |
| Drag Factor | 105 |
September 12, 2023 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:12.9 | 7,515m | 2:24.5 | 116 | 698 | 20 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 23 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 |
| 36:12.9 | 243m | 2:30.0 | 104 | 656 | 19 |
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Workout Graph
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