Martha Garcia Mayo 20:06 row
4,233m
Meters
20:06.2
Time
2:22.4
Pace
238
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 99 |
October 10, 2023 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 4,233m | 2:22.4 | 121 | 716 | 21 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 23 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 |
| 20:06.2 | 16m | 3:13.7 | 48 | 465 | 0 |
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Workout Graph
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