Martha Garcia Mayo 40:06 row
8,561m
Meters
40:06.9
Time
2:20.5
Pace
488
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 853 |
| Drag Factor | 103 |
October 17, 2023 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.9 | 8,561m | 2:20.5 | 126 | 733 | 21 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 24 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 40:06.9 | 11m | 5:13.6 | 11 | 339 | 0 |
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Workout Graph
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