Martha Garcia Mayo 30:06 row
6,376m
Meters
30:06.9
Time
2:21.6
Pace
361
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 106 |
November 07, 2023 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,376m | 2:21.6 | 123 | 723 | 20 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 22 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 30:06.9 | 18m | 3:11.6 | 50 | 471 | 0 |
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Workout Graph
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