Martha Garcia Mayo 30:05 row
6,447m
Meters
30:05.5
Time
2:20.0
Pace
369
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 101 |
November 13, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 6,447m | 2:20.0 | 127 | 738 | 22 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 26 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 30:05.5 | 12m | 3:49.1 | 29 | 400 | 0 |
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Workout Graph
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