Martha Garcia Mayo 41:10 row
8,765m
Meters
41:10.3
Time
2:20.9
Pace
499
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 930 |
| Drag Factor | 105 |
January 11, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:10.3 | 8,765m | 2:20.9 | 125 | 730 | 22 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 41:10.3 | 246m | 2:22.8 | 120 | 712 | 20 |
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Workout Graph
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2500 wu 2x8x20x10