Martha Garcia Mayo 45:03 row
9,589m
Meters
45:03.6
Time
2:20.9
Pace
544
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 952 |
| Drag Factor | 104 |
January 13, 2024 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.6 | 9,589m | 2:20.9 | 125 | 729 | 21 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 24 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 |
| 45:03.5 | 7m | 4:10.0 | 22 | 377 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.