Martha Garcia Mayo 40:29 row
8,700
Meters
40:29.6
Time
2:19.6
Pace
499
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 864 |
| Drag Factor | 106 |
January 23, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:29.6 | 8,700 | 2:19.6 | 129 | 739 | 499 | 20 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 24 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 21 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 21 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 21 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 21 |
| 40:29.5 | 85 | 2:53.5 | 67 | 488 | 4 | 15 |
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Workout Graph
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