Martha Garcia Mayo v10c/1:00r...1 row
185m
Meters
0:56.7
Time
2:33.2
Pace
10
Calories
| Rest Distance | 130m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 315m |
| Overall Time | 1:56.7 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 32 |
| Stroke Count | 30 |
| Drag Factor | 102 |
January 30, 2024 10:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.7 | 185m | 2:33.2 | 97 | 634 | 32 | |
| 0:56.7 | 185m | 2:33.2 | 97 | 634 | 32 | |
| r: 1:00 | 130m | |||||
| r130m |
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Workout Graph
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