Martha Garcia Mayo 30:05 row
6,388m
Meters
30:05.9
Time
2:21.3
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 102 |
February 25, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,388m | 2:21.3 | 124 | 726 | 20 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 23 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 |
| 30:05.9 | 11m | 4:28.1 | 18 | 362 | 0 |
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Workout Graph
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