Martha Garcia Mayo 5000m row
5,000m
Meters
23:35.2
Time
2:21.5
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 468 |
| Drag Factor | 102 |
March 08, 2024 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.2 | 5,000m | 2:21.5 | 123 | 724 | 19 |
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 19 |
| 4:47.8 | 2,000m | 2:23.9 | 117 | 704 | 19 |
| 4:42.8 | 3,000m | 2:21.4 | 124 | 726 | 20 |
| 4:39.4 | 4,000m | 2:19.7 | 128 | 741 | 20 |
| 4:33.9 | 5,000m | 2:16.9 | 136 | 768 | 21 |
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Workout Graph
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