Martha Garcia Mayo 30:05 row
6,335
Meters
30:05.0
Time
2:22.4
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 107 |
March 23, 2024 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.0 | 6,335 | 2:22.4 | 121 | 716 | 356 | 20 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 23 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 19 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 20 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 21 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 20 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 22 |
| 30:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 0 |
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Workout Graph
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