Martha Garcia Mayo 40:04 row
8,438
Meters
40:04.2
Time
2:22.4
Pace
478
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 855 |
| Drag Factor | 105 |
April 23, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:04.2 | 8,438 | 2:22.4 | 121 | 716 | 478 | 21 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 25 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 19 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 23 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 19 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 23 |
| 30:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 19 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 24 |
| 40:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 20 |
| 40:04.1 | 11 | 3:06.3 | 54 | 486 | 0 | 0 |
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Workout Graph
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