Martha Garcia Mayo 20:06 row
4,133m
Meters
20:06.2
Time
2:25.9
Pace
229
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 102 |
May 21, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 4,133m | 2:25.9 | 113 | 687 | 20 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 22 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 |
| 20:06.2 | 8m | 6:27.5 | 6 | 320 | 0 |
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Workout Graph
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