Martha Garcia Mayo 40:45 row
8,518m
Meters
40:45.1
Time
2:23.5
Pace
479
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 913 |
| Drag Factor | 100 |
June 11, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:45.1 | 8,518m | 2:23.5 | 118 | 707 | 22 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 23 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 |
| 40:45.0 | 150m | 2:30.0 | 104 | 656 | 19 |
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Workout Graph
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