Martha Garcia Mayo 30:07 row

6,169m

Meters

30:07.4

Time

2:26.4

Pace

341

Calories

Average Watts111
Calories Per Hour683
Stroke Rate19
Stroke Count626
Drag Factor101

June 29, 2024 09:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.4 6,169m 2:26.4 111 683 19
5:00.0 941m 2:39.4 86 597 24
10:00.0 1,005m 2:29.2 105 662 19
15:00.0 1,038m 2:24.5 116 699 20
20:00.0 1,048m 2:23.1 119 710 20
25:00.0 1,061m 2:21.3 124 726 21
30:00.0 1,058m 2:21.7 123 722 21
30:07.4 19m 3:14.7 47 463 9

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Workout Graph

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