Martha Garcia Mayo 6x1000m/1:00r row
6,000m
Meters
27:40.1
Time
2:18.3
Pace
345
Calories
| Rest Distance | 863m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,863m |
| Overall Time | 33:40.1 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 590 |
| Drag Factor | 100 |
July 02, 2024 10:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:40.1 | 6,000m | 2:18.3 | 132 | 754 | 21 | |
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 22 | |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 21 | |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 21 | |
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 21 | |
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 22 | |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 22 | |
| r863m |
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Workout Graph
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