Martha Garcia Mayo 15:04 row
3,029m
Meters
15:04.1
Time
2:29.2
Pace
165
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 102 |
July 11, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.1 | 3,029m | 2:29.2 | 105 | 662 | 21 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 23 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 |
| 15:04.1 | 5m | 6:50.0 | 5 | 317 | 0 |
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Workout Graph
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