Martha Garcia Mayo 40:07 row
8,361m
Meters
40:07.6
Time
2:23.9
Pace
467
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 824 |
| Drag Factor | 102 |
July 18, 2024 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.6 | 8,361m | 2:23.9 | 117 | 703 | 20 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 22 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 |
| 40:07.5 | 16m | 3:54.3 | 27 | 393 | 0 |
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Workout Graph
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