Martha Garcia Mayo 40:05 row
8,524
Meters
40:05.2
Time
2:21.0
Pace
485
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 844 |
| Drag Factor | 96 |
August 06, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.2 | 8,524 | 2:21.0 | 125 | 728 | 21 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 21 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 |
| 40:05.1 | 9 | 4:43.3 | 15 | 352 | 0 |
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Workout Graph
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