Martha Garcia Mayo 3x2000m/2:00r row
6,000m
Meters
27:30.4
Time
2:17.5
Pace
348
Calories
| Rest Distance | 1,013m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,013m |
| Overall Time | 33:30.4 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 598 |
| Drag Factor | 101 |
September 07, 2024 09:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:30.4 | 6,000m | 2:17.5 | 135 | 763 | 21 | |
| 9:16.0 | 2,000m | 2:19.0 | 130 | 748 | 21 | |
| 9:10.2 | 2,000m | 2:17.5 | 134 | 762 | 22 | |
| 9:04.2 | 2,000m | 2:16.0 | 139 | 778 | 22 | |
| r1,013m |
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Workout Graph
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