Martha Garcia Mayo 40:08 row
8,451m
Meters
40:08.6
Time
2:22.5
Pace
477
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 896 |
| Drag Factor | 100 |
September 27, 2024 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.6 | 8,451m | 2:22.5 | 121 | 716 | 20 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 23 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 19 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 |
| 40:08.5 | 24m | 2:57.0 | 63 | 516 | 8 |
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Workout Graph
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