Martha Garcia Mayo 4x2000m/2:00r row
8,000m
Meters
36:44.9
Time
2:17.8
Pace
465
Calories
| Rest Distance | 578m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,578m |
| Overall Time | 44:44.9 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 819 |
| Drag Factor | 97 |
October 09, 2024 10:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:44.9 | 8,000m | 2:17.8 | 134 | 760 | 22 | |
| 9:49.6 | 2,000m | 2:27.4 | 109 | 676 | 21 | |
| 9:10.1 | 2,000m | 2:17.5 | 135 | 763 | 21 | |
| 8:58.3 | 2,000m | 2:14.5 | 144 | 794 | 23 | |
| 8:46.8 | 2,000m | 2:11.7 | 153 | 827 | 24 | |
| r578m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.