Martha Garcia Mayo 40:06 row
8,572m
Meters
40:06.1
Time
2:20.3
Pace
490
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 864 |
| Drag Factor | 96 |
October 12, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.1 | 8,572m | 2:20.3 | 127 | 735 | 20 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 21 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 40:06.0 | 18m | 2:46.6 | 76 | 560 | 10 |
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Workout Graph
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