Martha Garcia Mayo 47:54 row
10,011
Meters
47:54.8
Time
2:23.5
Pace
562
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 1034 |
| Drag Factor | 97 |
October 19, 2024 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:54.8 | 10,011 | 2:23.5 | 118 | 703 | 562 | 21 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 21 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 19 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 23 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 23 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 21 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 20 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 24 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 23 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 21 |
| 47:54.8 | 597 | 2:26.3 | 112 | 679 | 33 | 20 |
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Workout Graph
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