Martha Garcia Mayo 4x2000m/1:30r row
8,000m
Meters
37:25.8
Time
2:20.3
Pace
457
Calories
| Rest Distance | 797m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,797m |
| Overall Time | 43:25.8 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 784 |
| Drag Factor | 98 |
October 22, 2024 10:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:25.8 | 8,000m | 2:20.3 | 127 | 735 | 21 | |
| 9:56.0 | 2,000m | 2:29.0 | 106 | 664 | 21 | |
| 9:19.8 | 2,000m | 2:19.9 | 128 | 739 | 20 | |
| 9:09.5 | 2,000m | 2:17.3 | 135 | 764 | 21 | |
| 9:00.5 | 2,000m | 2:15.1 | 142 | 788 | 22 | |
| r797m |
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Workout Graph
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