Martha Garcia Mayo 30:07 row
6,244m
Meters
30:07.4
Time
2:24.7
Pace
348
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 599 |
| Drag Factor | 98 |
November 18, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 6,244m | 2:24.7 | 115 | 697 | 18 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 20 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
| 30:07.4 | 20m | 3:05.0 | 55 | 490 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.