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Martha Garcia Mayo 5000m row

5,000m

Meters

22:28.1

Time

2:14.8

Pace

291

Calories

Average Watts143
Calories Per Hour791
Stroke Rate22
Stroke Count499
Drag Factor95

November 28, 2024 10:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:28.1 5,000m 2:14.8 143 791 22
2:15.9 500m 2:15.9 139 779 23
2:15.8 1,000m 2:15.8 140 780 22
2:15.5 1,500m 2:15.5 141 784 22
2:15.2 2,000m 2:15.2 142 787 22
2:15.1 2,500m 2:15.1 142 788 22
2:15.2 3,000m 2:15.2 142 787 22
2:14.9 3,500m 2:14.9 143 790 22
2:14.8 4,000m 2:14.8 143 791 22
2:13.7 4,500m 2:13.7 146 804 23
2:12.1 5,000m 2:12.1 152 822 23

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Workout Graph

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