Martha Garcia Mayo 20:07 row
4,176
Meters
20:07.4
Time
2:24.5
Pace
233
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 17 |
| Stroke Count | 391 |
| Drag Factor | 96 |
December 07, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 4,176 | 2:24.5 | 116 | 698 | 17 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 19 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 19 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 19 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 21 |
| 20:07.4 | 23 | 2:40.8 | 84 | 589 | 8 |
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Workout Graph
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