Martha Garcia Mayo 8x5:00/1:30r row

8,614m

Meters

40:00.0

Time

2:19.3

Pace

494

Calories

Rest Distance734m
Rest Time12:00.0
Overall Distance9,348m
Overall Time52:00.0
Average Watts129
Calories Per Hour745
Stroke Rate20
Stroke Count822
Drag Factor95

December 14, 2024 10:42:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,614m 2:19.3 129 745 20
5:00.0 1,000m 2:30.0 104 656 20
5:00.0 1,048m 2:23.1 119 710 19
5:00.0 1,074m 2:19.6 128 742 20
5:00.0 1,083m 2:18.5 132 753 20
5:00.0 1,106m 2:15.6 140 782 21
5:00.0 1,117m 2:14.2 145 797 22
5:00.0 1,133m 2:12.3 151 819 23
5:00.0 1,052m 2:22.5 121 715 20
r734m

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