Martha Garcia Mayo 30:07 row
6,165
Meters
30:07.8
Time
2:26.6
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 613 |
| Drag Factor | 96 |
January 06, 2025 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.8 | 6,165 | 2:26.6 | 111 | 682 | 339 | 18 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 23 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 20 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 19 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 20 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 20 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 20 |
| 30:07.7 | 20 | 3:12.5 | 49 | 468 | 1 | 9 |
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Workout Graph
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