Martha Garcia Mayo 30:00 row
6,180
Meters
30:00.0
Time
2:25.6
Pace
341
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 98 |
January 09, 2025 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,180 | 2:25.6 | 113 | 690 | 19 |
| 3:00.0 | 538 | 2:47.2 | 75 | 557 | 24 |
| 6:00.0 | 603 | 2:29.2 | 105 | 662 | 20 |
| 9:00.0 | 611 | 2:27.2 | 110 | 676 | 18 |
| 12:00.0 | 616 | 2:26.1 | 112 | 686 | 18 |
| 15:00.0 | 624 | 2:24.2 | 117 | 701 | 19 |
| 18:00.0 | 628 | 2:23.3 | 119 | 709 | 19 |
| 21:00.0 | 632 | 2:22.4 | 121 | 717 | 19 |
| 24:00.0 | 632 | 2:22.4 | 121 | 717 | 18 |
| 27:00.0 | 643 | 2:19.9 | 128 | 739 | 20 |
| 30:00.0 | 653 | 2:17.8 | 134 | 760 | 20 |
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Workout Graph
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