Martha Garcia Mayo v20c/2:00r...3 row
2,080
Meters
10:37.6
Time
2:33.2
Pace
120
Calories
| Rest Distance | 939 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,019 |
| Overall Time | 16:37.6 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 95 |
January 21, 2025 16:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:37.6 | 2,080 | 2:33.2 | 97 | 634 | 20 | |
| 1:49.4 | 363 | 2:30.6 | 102 | 652 | 22 | |
| r: 2:00 | 397 | |||||
| 4:11.9 | 705 | 2:58.6 | 61 | 511 | 16 | |
| r: 2:00 | 412 | |||||
| 4:36.2 | 1,013 | 2:16.3 | 138 | 775 | 22 | |
| r: 2:00 | 130 | |||||
| r939 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.