Martha Garcia Mayo 30:00 row
6,341
Meters
30:00.0
Time
2:21.9
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 93 |
February 06, 2025 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,341 | 2:21.9 | 122 | 716 | 358 | 21 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 22 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 20 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 21 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 22 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 22 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 23 |
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Workout Graph
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