Jean-Paul GAILLARD 10000m row
10,000m
Meters
44:15.3
Time
2:12.7
Pace
609
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
March 08, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:15.3 | 10,000m | 2:12.7 | 150 | 814 | 22 |
| 9:31.1 | 2,000m | 2:22.7 | 120 | 713 | 22 |
| 8:45.3 | 4,000m | 2:11.3 | 155 | 831 | 23 |
| 8:45.5 | 6,000m | 2:11.3 | 154 | 831 | 23 |
| 8:44.1 | 8,000m | 2:11.0 | 156 | 835 | 22 |
| 8:29.2 | 10,000m | 2:07.3 | 170 | 883 | 23 |