David Juffre 2x0:30/0:20r row
136m
Meters
0:30.0
Time
1:50.2
Pace
9
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 146m |
| Overall Time | 1:10.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 20 |
| Stroke Count | 15 |
| Drag Factor | 83 |
January 26, 2021 19:42:52
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 20 | |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 30 | |
| r10m |
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Workout Graph
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