David Juffre 7000m row

7,000m

Meters

29:38.3

Time

2:07.0

Pace

438

Calories

Average Watts171
Calories Per Hour887
Stroke Rate22
Stroke Count663
Drag Factor124

January 28, 2021 07:42:38

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

7k @ 70%

Splits

Time Meters Pace Watts Cal/Hr S/M
29:38.3 7,000m 2:07.0 171 887 22
29:38.3 7,000m 2:07.0 171 887 22

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