David Juffre 10:00 row
2,238m
Meters
10:00.0
Time
2:14.0
Pace
131
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 119 |
February 12, 2021 06:11:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,238m | 2:14.0 | 145 | 800 | 21 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 20 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 22 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 24 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 22 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 20 |
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