David Juffre 9:45 row
1,507
Meters
9:45.1
Time
3:14.1
Pace
85
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 20 |
| Stroke Count | 141 |
| Drag Factor | 115 |
March 22, 2021 07:57:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.1 | 1,507 | 3:14.1 | 48 | 464 | 20 |
| 2:30.7 | 1,507 | 0:50.0 | 2800 | 9936 | 20 |
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