David Juffre 5x1500m/2:00r SkiErg
7,500m
Meters
35:48.3
Time
2:23.2
Pace
421
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,589m |
| Overall Time | 43:48.3 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 34 |
| Stroke Count | 1238 |
| Drag Factor | 74 |
March 23, 2021 19:02:59
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:48.3 | 7,500m | 2:23.2 | 119 | 710 | 34 | |
| 7:25.6 | 1,500m | 2:28.5 | 107 | 667 | 34 | |
| 7:14.1 | 1,500m | 2:24.7 | 116 | 697 | 34 | |
| 7:08.8 | 1,500m | 2:22.9 | 120 | 712 | 34 | |
| 7:02.8 | 1,500m | 2:20.9 | 125 | 730 | 35 | |
| 6:57.1 | 1,500m | 2:19.0 | 130 | 748 | 35 | |
| r89m |
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Workout Graph
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