David Juffre 8x1000m/2:00r SkiErg
8,000m
Meters
36:55.3
Time
2:18.4
Pace
460
Calories
| Rest Distance | 207m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,207m |
| Overall Time | 50:55.3 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 36 |
| Stroke Count | 1351 |
| Drag Factor | 84 |
March 24, 2021 18:40:54
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:55.3 | 8,000m | 2:18.4 | 132 | 753 | 36 | |
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 35 | |
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 36 | |
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 39 | |
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 35 | |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 36 | |
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 37 | |
| 4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 36 | |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 37 | |
| r207m |
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Workout Graph
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