David Juffre 3x2000m/3:00r row
4,152m
Meters
17:25.1
Time
2:05.8
Pace
261
Calories
| Rest Distance | 133m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,285m |
| Overall Time | 23:25.1 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 441 |
| Drag Factor | 90 |
March 27, 2021 13:33:07
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:25.1 | 4,152m | 2:05.8 | 176 | 904 | 25 | |
| 8:28.1 | 2,000m | 2:07.0 | 171 | 887 | 25 | |
| 8:18.4 | 2,000m | 2:04.6 | 181 | 922 | 26 | |
| 0:38.6 | 152m | 2:06.9 | 171 | 888 | 28 | |
| r133m |
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Workout Graph
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