David Juffre 3500m row
3,500m
Meters
15:37.3
Time
2:13.9
Pace
207
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 309 |
| Drag Factor | 97 |
April 08, 2021 16:03:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:37.3 | 3,500m | 2:13.9 | 146 | 801 | 19 |
| 3:16.3 | 700m | 2:20.2 | 127 | 736 | 20 |
| 3:06.8 | 1,400m | 2:13.4 | 147 | 807 | 20 |
| 3:05.1 | 2,100m | 2:12.2 | 151 | 821 | 19 |
| 3:05.5 | 2,800m | 2:12.5 | 150 | 817 | 20 |
| 3:03.7 | 3,500m | 2:11.2 | 155 | 833 | 21 |
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