David Juffre v15c/3:02r...6 row
1,624m
Meters
6:00.9
Time
1:51.1
Pace
120
Calories
| Rest Distance | 128m |
|---|---|
| Rest Time | 18:16.0 |
| Overall Distance | 1,752m |
| Overall Time | 24:16.9 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 108 |
May 29, 2021 07:04:16
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.9 | 1,624m | 1:51.1 | 255 | 1178 | 24 | |
| 0:46.4 | 206m | 1:52.6 | 245 | 1143 | 25 | |
| r: 3:02 | 24m | |||||
| 0:49.8 | 227m | 1:49.6 | 265 | 1212 | 24 | |
| r: 3:03 | 22m | |||||
| 0:55.1 | 252m | 1:49.3 | 268 | 1221 | 25 | |
| r: 3:03 | 20m | |||||
| 1:02.2 | 282m | 1:50.2 | 261 | 1198 | 24 | |
| r: 3:03 | 15m | |||||
| 1:09.5 | 312m | 1:51.3 | 253 | 1171 | 24 | |
| r: 3:04 | 24m | |||||
| 1:18.0 | 345m | 1:53.0 | 242 | 1133 | 24 | |
| r: 3:01 | 23m | |||||
| r128m |
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