v0:40/0:20r...21 row on June 24, 2021

David Juffre v0:40/0:20r...21 row

3,615m

Meters

15:15.9

Time

2:06.6

Pace

234

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
15:15.9	3,615m	2:06.6	172	892	26
0:40.0	97m	3:26.1	40	437	39
r: 0:20	64m
0:40.0	111m	3:00.1	60	505	29
r: 0:20	36m
0:40.0	120m	2:46.6	76	560	26
r: 0:20	66m
0:25.0	106m	1:57.9	213	1034	29
r: 0:15	50m
0:20.0	91m	1:49.8	264	1207	30
r: 0:10	35m
0:25.0	112m	1:51.6	252	1166	29
r: 0:15	43m
0:20.0	92m	1:48.6	273	1237	30
r: 0:30	45m
0:45.0	204m	1:50.2	261	1197	28
r: 0:15	24m
0:50.0	220m	1:53.6	239	1120	28
r: 0:20	16m
0:45.0	202m	1:51.3	253	1171	28
r: 0:45	32m
0:25.0	116m	1:47.7	280	1262	29
r: 0:15	29m
0:20.0	93m	1:47.5	282	1268	30
r: 0:10	20m
0:25.0	112m	1:51.6	252	1166	29
r: 0:15	27m
0:20.0	91m	1:49.8	264	1207	30
r: 0:30	36m
1:30.0	387m	1:56.2	223	1066	26
r: 0:20	25m
1:30.0	380m	1:58.4	211	1025	25
r: 0:45	39m
1:00.0	234m	2:08.2	166	871	21
1:00.0	216m	2:18.8	131	749	20
1:00.0	199m	2:30.7	102	651	17
1:00.0	194m	2:34.6	95	625	23
0:55.9	240m	1:56.4	222	1062	26
	r587m

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