David Juffre v0:40/0:20r...21 row

3,003m

Meters

12:00.9

Time

2:00.0

Pace

196

Calories

Rest Distance681m
Rest Time12:00.0
Overall Distance3,684m
Overall Time24:00.9
Average Watts202
Calories Per Hour996
Stroke Rate27
Stroke Count334
Drag Factor93

July 09, 2021 18:13:18

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.9 3,003m 2:00.0 202 996 27
0:40.0 98m 3:24.0 41 441 41
r: 0:20 67m
0:40.0 116m 2:52.4 68 535 27
r: 0:20 71m
0:40.0 126m 2:38.7 88 601 26
r: 0:20 68m
0:20.0 90m 1:51.1 255 1178 27
r: 0:10 35m
0:30.0 134m 1:51.9 250 1158 28
r: 0:20 39m
0:20.0 92m 1:48.6 273 1237 30
r: 1:30 25m
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 27m
0:30.0 141m 1:46.3 291 1300 30
r: 0:20 36m
0:20.0 91m 1:49.8 264 1207 27
r: 1:30 50m
0:20.0 95m 1:45.2 300 1332 27
r: 0:10 26m
0:30.0 139m 1:47.9 279 1258 28
r: 0:20 32m
0:20.0 92m 1:48.6 273 1237 30
r: 1:30 33m
0:20.0 91m 1:49.8 264 1207 30
r: 0:10 18m
0:30.0 138m 1:48.6 273 1237 30
r: 0:20 20m
0:40.0 177m 1:52.9 243 1134 27
r: 0:30 34m
0:20.0 93m 1:47.5 282 1268 27
r: 1:30 31m
0:20.0 91m 1:49.8 264 1207 27
r: 0:10 15m
0:30.0 133m 1:52.7 244 1139 26
r: 0:20 13m
0:40.0 178m 1:52.3 247 1149 27
r: 0:30 17m
0:20.0 89m 1:52.3 247 1149 27
r: 1:30 24m
2:50.9 711m 2:00.1 202 993 24
r681m

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