v0:30/0:30r...19 SkiErg on July 18, 2021

David Juffre v0:30/0:30r...19 SkiErg

3,510m

Meters

15:46.9

Time

2:14.8

Pace

202

Calories

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
15:46.9	3,510m	2:14.8	143	790	40
0:30.0	79m	3:09.8	51	475	44
r: 0:30	81m
0:30.0	72m	3:28.3	39	433	44
r: 0:30	82m
0:30.0	70m	3:34.2	36	422	46
r: 0:30	80m
0:20.0	78m	2:08.2	166	871	36
r: 0:10	31m
0:20.0	81m	2:03.4	186	940	39
r: 0:10	30m
0:20.0	84m	1:59.0	207	1013	45
r: 0:30	28m
1:11.2	275m	2:09.4	161	855	40
r: 0:30	18m
0:56.5	225m	2:05.5	177	908	41
r: 0:30	22m
0:25.0	96m	2:10.2	159	845	41
r: 0:15	32m
0:25.0	101m	2:03.7	185	935	43
r: 0:15	16m
0:25.0	103m	2:01.3	196	973	46
r: 0:30	16m
3:11.0	700m	2:16.4	138	774	37
r: 0:30	19m
1:19.8	300m	2:13.0	149	812	38
r: 0:30	15m
0:30.0	111m	2:15.1	142	788	38
r: 0:20	44m
0:30.0	115m	2:10.4	158	842	40
r: 0:20	20m
0:30.0	121m	2:03.9	184	932	44
r: 0:20	18m
0:24.9	100m	2:04.5	181	924	43
r: 0:20	28m
1:16.8	300m	2:08.0	167	874	42
r: 0:45	17m
2:11.9	500m	2:11.9	153	824	38
	r597m

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