David Juffre 2x12:00/1:00r row
5,498m
Meters
24:00.0
Time
2:10.9
Pace
334
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,541m |
| Overall Time | 26:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 462 |
| Drag Factor | 101 |
July 20, 2021 17:38:50
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,498m | 2:10.9 | 156 | 836 | 19 | |
| 12:00.0 | 2,768m | 2:10.0 | 159 | 847 | 20 | |
| 12:00.0 | 2,730m | 2:11.8 | 153 | 825 | 19 | |
| r43m |
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Workout Graph
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